上週和說書人坦承我有斷裂關係的衝動，講完之後如釋重負。
我把事情悶在心裡反而會發酵成奇怪的東西，能講出來代表並非瀕臨爆炸狀態。
（會叫的狗不咬人？←奇怪的譬喻）
她也很直率地道歉。


健康與情感

創作

文化生活

<div class="draft-block draft--p left">上週和說書人坦承我有斷裂關係的衝動，講完之後如釋重負。<br>我把事情悶在心裡反而會發酵成奇怪的東西，能講出來代表並非瀕臨爆炸狀態。<br>（會叫的狗不咬人？←奇怪的譬喻）<br>她也很直率地道歉。</div>
<div class="draft-block draft--p left">抒發壓力後，好像情緒冷卻了下來，大約有2-3天的時間，呈現腦袋空空狀態。<br>沒有刻意要做什麼選擇，或是想要如何解決，單純感受內在的暗流。<br></div>
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<div class="draft-block draft--p left"></div>
<div class="draft-block draft--p left"></div>

這幾天情緒出現小低盪，連說書人都感受到，她說：「因為妳這兩天比較盧。」
今天似乎才逐漸撥雲見日。
我想，情緒出現低潮，可能是原本對第三級的疫情太過樂觀，期望太高。
也關切著每天的確診數字，期盼能逐日下降。
知道了需延長到6/14，突然覺得前景黯淡遙遙無期。
⠀⠀⠀⠀⠀⠀⠀

田邊散記｜這幾天情緒出現小低盪

上週和說書人坦承我有斷裂關係的衝動，講完之後如釋重負。
我把事情悶在心裡反而會發酵成奇怪的東西，能講出來代表並非瀕臨爆炸狀態。
（會叫的狗不咬人？←奇怪的譬喻）
她也很直率地道歉。

抒發壓力後，好像情緒冷卻了下來，大約有2-3天的時間，呈現腦袋空空狀態。
沒有刻意要做什麼選擇，或是想要如何解決，單純感受內在的暗流。


Greg Rakozy

人類圖

樹洞｜給讀者

無法自我介紹的人🌿 Podcast｜拉子幸福生活、秘密頻道《安納》 🌿 YouTube ｜喬安納 Days of Joanna 🌿《換日線》雜誌｜拉拉手環遊世界專欄 🌿方格子｜喬安納：2023 年起，記錄覺醒旅程「無人記得的愛」

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斷裂之二