小弟目前人在澳洲當外勞
剛好看到這週超市在推牛膝
於是手癢來挑戰一下


旅行美食

國際

文化生活

<div class="draft-block draft--p left">小弟目前人在澳洲當外勞</div>
<div class="draft-block draft--p left">剛好看到這週超市在推牛膝</div>
<div class="draft-block draft--p left">於是手癢來挑戰一下</div>
<div class="draft--imgNormal draft-block"><div><div style="height:720px" class="image-block-prerender" data-src="https://images.vocus.cc/7e3673bf-f1af-4c72-b9cc-18fb4d380dc8.jpg" data-width="720" data-height="720" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block">超市DM</figcaption></div></div>
<div class="draft-block draft--p left"></div>
<div class="draft-block draft--p left">食材：</div>
<div class="draft-block draft--p left">食材：食材：</div>
<div class="draft-block draft--p left">（1）紅酒燉牛膝</div>
<div class="draft-block draft--p left">培根2片</div>
<div class="draft-block draft--p left">紅蘿蔔3根</div>
<div class="draft-block draft--p left">洋蔥3顆</div>
<div class="draft-block draft--p left">西芹1支</div>
<div class="draft-block draft--p left">牛膝2片</div>
<div class="draft-block draft--p left">番茄糊250</div>
<div class="draft-block draft--p left">紅酒200cc</div>
<div class="draft-block draft--p left">月桂葉3片</div>
<div class="draft-block draft--p left">百里香 適量</div>
<div class="draft-block draft--p left">伍斯特醬1勺</div>
<div class="draft-block draft--p left">（2）玉米糊</div>
<div class="draft-block draft--p left">玉米糊碎--1/2碗</div>
<div class="draft-block draft--p left">牛奶--2碗</div>
<div class="draft-block draft--p left">鹽 1t適量</div>
<div class="draft-block draft--p left">起司粉 2T</div>
<div class="draft-block draft--p left"></div>
<div class="draft-block draft--p left">燉牛膝做法：</div>
<div class="draft-block draft--p left">培根、紅蘿蔔、洋蔥、西芹切丁</div>
<div class="draft--imgNormal draft-block"><div><div style="height:4160px" class="image-block-prerender" data-src="https://images.vocus.cc/be0f829e-d1a2-4bee-8741-48f7282111eb.jpg" data-width="4160" data-height="3120" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block">食材切丁</figcaption></div></div>
<div class="draft-block draft--p left">熱鍋倒油牛膝將煎上色後取出</div>
<div class="draft--imgNormal draft-block"><div><div style="height:3120px" class="image-block-prerender" data-src="https://images.vocus.cc/5b2f4da0-b0ee-467f-afbb-6b9d3275e4d9.jpg" data-width="3120" data-height="4160" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft--imgNormal draft-block"><div><div style="height:4160px" class="image-block-prerender" data-src="https://images.vocus.cc/27075bcc-a482-4cc2-b5e4-f82d8b3543ca.jpg" data-width="4160" data-height="3120" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft-block draft--p left">原鍋倒入培根逼出油脂</div>
<div class="draft--imgNormal draft-block"><div><div style="height:3120px" class="image-block-prerender" data-src="https://images.vocus.cc/3799a2cb-d966-42a8-91a7-775efeabc43a.jpg" data-width="3120" data-height="4160" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft-block draft--p left">加入蔬菜丁炒軟</div>
<div class="draft--imgNormal draft-block"><div><div style="height:3120px" class="image-block-prerender" data-src="https://images.vocus.cc/7f2d1110-394b-41a2-8ede-5fd0e6971967.jpg" data-width="3120" data-height="4160" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft-block draft--p left">倒入番茄糊拌炒至酸味消失</div>
<div class="draft--imgNormal draft-block"><div><div style="height:3120px" class="image-block-prerender" data-src="https://images.vocus.cc/3a8bd60d-6c4a-4e90-bca9-db0d032506dc.jpg" data-width="3120" data-height="4160" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft-block draft--p left">倒紅酒煮至酒精揮發</div>
<div class="draft--imgNormal draft-block"><div><div style="height:3120px" class="image-block-prerender" data-src="https://images.vocus.cc/f661bdaa-768a-4f2c-939c-f32a624c663d.jpg" data-width="3120" data-height="4160" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft-block draft--p left"></div>
<div class="draft-block draft--p left">下牛膝、高湯（我用牛奶因為這是即期品😂</div>
<div class="draft-block draft--p left">、百里香、月桂葉、伍斯特醬煮滾</div>
<div class="draft--imgNormal draft-block"><div><div style="height:3120px" class="image-block-prerender" data-src="https://images.vocus.cc/757b8bbc-f1b9-4d83-bdb8-1c09128ff0fe.jpg" data-width="3120" data-height="4160" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft--imgNormal draft-block"><div><div style="height:3120px" class="image-block-prerender" data-src="https://images.vocus.cc/f490d778-a964-4a5c-8e59-163ad1cf4775.jpg" data-width="3120" data-height="4160" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft--imgNormal draft-block"><div><div style="height:3120px" class="image-block-prerender" data-src="https://images.vocus.cc/bbe39fb4-c1a5-4598-94df-85b0c6b0658d.jpg" data-width="3120" data-height="4160" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft-block draft--p left">轉小火熬煮2小時</div>
<div class="draft-block draft--p left"></div>
<div class="draft-block draft--p left"></div>
<div class="draft-block draft--p left">玉米粥做法：</div>
<div class="draft-block draft--p left">玉米粥跟牛奶比例1：4</div>
<div class="draft--imgNormal draft-block"><div><div style="height:3120px" class="image-block-prerender" data-src="https://images.vocus.cc/af62023d-e313-4662-9172-b1e82367d496.jpg" data-width="3120" data-height="4160" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft--imgNormal draft-block"><div><div style="height:3120px" class="image-block-prerender" data-src="https://images.vocus.cc/62dfdff0-9efd-4a43-8c5e-72bfc5248860.jpg" data-width="3120" data-height="4160" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft-block draft--p left">倒入鍋中</div>
<div class="draft-block draft--p left">加一匙鹽</div>
<div class="draft--imgNormal draft-block"><div><div style="height:3120px" class="image-block-prerender" data-src="https://images.vocus.cc/6cd1e78f-9af1-43c9-9e2b-b8764031fa14.jpg" data-width="3120" data-height="4160" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft-block draft--p left">邊攪拌邊煮滾</div>
<div class="draft--imgNormal draft-block"><div><div style="height:3120px" class="image-block-prerender" data-src="https://images.vocus.cc/0f9bc6dc-e082-4a0f-993c-914cab96331b.jpg" data-width="3120" data-height="4160" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft-block draft--p left">轉小火煮至濃稠離火</div>
<div class="draft-block draft--p left">倒入起司粉拌勻完成</div>
<div class="draft--imgNormal draft-block"><div><div style="height:3120px" class="image-block-prerender" data-src="https://images.vocus.cc/7b60c440-2c08-4cac-80c8-994779fb8c82.jpg" data-width="3120" data-height="4160" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft-block draft--p left">組裝：</div>
<div class="draft-block draft--p left">玉米粥鋪底</div>
<div class="draft-block draft--p left">擺上牛膝</div>
<div class="draft-block draft--p left">百里香、檸檬皮屑裝飾</div>
<div class="draft--imgNormal draft-block"><div><div style="height:4160px" class="image-block-prerender" data-src="https://images.vocus.cc/93faa12c-64d9-4b47-acf0-f3a61293ab30.jpg" data-width="4160" data-height="3120" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block"></figcaption></div></div>
<div class="draft-block draft--p left">·ㄚ</div>

培根、紅蘿蔔、洋蔥、西芹切丁

下牛膝、高湯（我用牛奶因為這是即期品😂

、百里香、月桂葉、伍斯特醬煮滾

紅酒燉牛膝Osso Bucco