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近年,大家越來越注重養身,不只要求吃得好,還要吃得健康
在此專題,我們不會只是和大家介紹什麼是地中海飲食,因為網路上隨便找就能獲的充足資訊了
因此,我們將與大家細談地中海飲食「具體的保健的依據是甚麼?」、「它憑什麼健康?」
希望能幫助大家更有根據地選擇及從事地中海飲食計畫!
Nous makes life!