"Why are you unwilling to talk to me?"
"Because you always undermine my ideas."
"The issue is that you have misunderstood.""I dislike being criticized."
"I wasn't criticizing you as a person; I meant you were mistaken about this particular matter."
"Nevertheless, it still upsets me."
"Does this feeling of upset serve any constructive purpose?"
"No, if I continue with this attitude, I might become resistant to hearing the truth."
"Then why hold on to this emotion?"
" ∑(￣□￣;) "
小明：「你為什麼不願意和我講話？」
我：「因為你老是潑我冷水。」
小明：「問題是你真的講錯了。」
我：「我不喜歡別人說我錯了。」
小明：「我沒說你錯了，我是說你這件事情說錯了，我不是否定你整個人。」
我：「但我不開心。」
小明：「這不開心的情緒有幫助到你嗎？」
「沒，如果我繼續這樣下去。可能就聽不到真話了。」
小明：「那你要這情緒幹嘛？」
我：「 ∑(￣□￣;) 」
