<p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>前天體脂率有降到29.3%,體重71.2,昨天體脂率29.5%,但肌肉減少0.2,體重71,今天體脂率又降到29.3%,肌肉增加 (゚д⊙),體重又回到71.2</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>不過算啦~今天在群組看到土炮組其實體脂肪30%以下就可以進R3了說~</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>乾脆出去玩那兩天就R3,回來再R2到月底吧!</span></p><p class=lexical__paragraph dir=ltr><br></p><p class=lexical__paragraph dir=ltr><br></p>