<p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>當你的生活感到一團亂</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>失去方向</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>手足無措</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>心慌不已時</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>你最需要的不是急著去找尋答案</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>而是該靜下心來</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>好好的呼吸</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>規律的呼吸</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>放空的呼吸</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>呼吸是我們與生俱來的能力</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>但生活常常把我們壓的失去好好呼吸的狀態</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>明明生處平地</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>有時卻感覺空氣稀薄</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>每吸一口空氣都覺得吃力</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>那是因為你沒有好好調節呼吸﹅放鬆的呼吸</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>如果你正面臨此種狀況</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>歡迎一起來</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>學習回歸中心的呼吸方式</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>讓心寧回歸平靜</span></p><p class=lexical__paragraph dir=ltr><span style=white-space: pre-wrap;>心有所歸</span></p><p class=lexical__paragraph dir=ltr><a href=https://www.facebook.com/hashtag/%E6%83%85%E7%B7%92%E5%BC%95%E5%B0%8E?__eep__=6&__cft__[0]=AZW61-59p7S3aKa_JxjyY174fwJk3aS_XFJWmub5FX27gxJzCM_SpLLVSx9IUY3w_6VtJziJqDxsDkF4ZhpH7Uop4cDPViZMIOMqiPwtdO-cDqULIDf-BF6K2yK7yE532h0uVXGk8M_svCIEjBM2g9PwLUdz2JI8YjNVA9IMmAM8HghIqxGk2Dp3NDUHowuYmWk&__tn__=*NK-R><span style=white-space: pre-wrap;>#情緒引導</span></a></p><p class=lexical__paragraph dir=ltr><a href=https://www.facebook.com/hashtag/%E5%9B%9E%E6%AD%B8%E4%B8%AD%E5%BF%83?__eep__=6&__cft__[0]=AZW61-59p7S3aKa_JxjyY174fwJk3aS_XFJWmub5FX27gxJzCM_SpLLVSx9IUY3w_6VtJziJqDxsDkF4ZhpH7Uop4cDPViZMIOMqiPwtdO-cDqULIDf-BF6K2yK7yE532h0uVXGk8M_svCIEjBM2g9PwLUdz2JI8YjNVA9IMmAM8HghIqxGk2Dp3NDUHowuYmWk&__tn__=*NK-R><span style=white-space: pre-wrap;>#回歸中心</span></a></p><p class=lexical__paragraph dir=ltr><a href=https://www.facebook.com/hashtag/%E5%91%BC%E5%90%B8?__eep__=6&__cft__[0]=AZW61-59p7S3aKa_JxjyY174fwJk3aS_XFJWmub5FX27gxJzCM_SpLLVSx9IUY3w_6VtJziJqDxsDkF4ZhpH7Uop4cDPViZMIOMqiPwtdO-cDqULIDf-BF6K2yK7yE532h0uVXGk8M_svCIEjBM2g9PwLUdz2JI8YjNVA9IMmAM8HghIqxGk2Dp3NDUHowuYmWk&__tn__=*NK-R><span style=white-space: pre-wrap;>#呼吸</span></a></p>
