Humans always impose many limitations on themselves,
set numerous rules for themselves, subject themselves to many constraints, and put a lot of pressure on themselves,
thus hindering their own progress.
These self-imposed barriers often stem from fear of failure, fear of judgment from others, or the desire to meet unrealistic expectations.
To break free from these self-imposed limitations, one must learn to be kind to oneself,
embrace imperfections,
and cultivate self-compassion.
By recognizing and challenging these internal barriers, individuals can pave the way for personal growth, resilience, and a more fulfilling life journey.