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學習

健康與情感

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Mind map and brainstorm online with GitMind

《就要傻冒樂天派，缺憾人生才完美：讓糾結出走，善待自己的排解壓力6大妙方》 - GitMind

接受與承諾治療（Acceptance and commitment therapy，簡稱ACT）不只是一種心理治療方法，更是一種令人找到幸福的指南針。 ...